9/03/2014

Buckwheat pancakes (gluten free).



This is an healthy recipe really easy and quick, averything depend on the seasoning you choose.
The rough taste of buckwheat is, according to me, great with honey or maple syrup but if you want you can indulge in chocolate too of course!
Buckwheat is gluten free and it's used a lot in the north of Italy, especially in a mountain zone of Lombardia called Valtellina.
I've not tried yet but I think a savoury version (no sugar and a pinch of salt added) could be great with sour cream and bacon would be great.
And I was talking of healthy things uh!?

Here the recipe for 10 small pancakes or 5 big.

1 cup buckwheat flour

2 eggs

1 cup milk (any kind: cow, rice, soy...)

1/4 cup raw sugar or white sugar

1 teaspoon baking powder

oil or butter to grease the pan

Mix eggs with sugar untill smooth then add, little by little, flour and baking powder then milk untill you have a perfect mix with no lumps.
Let it rest for about 20 minutes, grease and heat a pan then start making pancakes.
Serve them hot with the seasoning of your choice.

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