3/29/2009

Vegetable burgers ( Hamburger di verdure)


This is a great recipe for vegetarian and for children who don't love vegetable.

It's easy, quite quick and tasty, you can prepare mixture in advance.


For 4-6 serves you need:


about 2 lb mixed vegetables ( carrots, leeks, spinach, courgettes, green beans...)


7 oz. potadoes


2 eggs


1 egg white


4 tablespoons grated cheese


breadcrumb


basil


salt and pepper


frying oil


Boil potadoes in salted water.

Clean vegetables, chops them in pieces and boil "al dente".

Drain them then mince and let the remaining water drain.

Pass potadoes in the potadomasher.

Mix vegetables with potadoes, add eggs , cheese and minced basil plus salt and pepper.

Create little burgers, pass them into the egg white then in breadcrumb.

Heat oil in a pan then cook burgers untill they're gold on both sides.

Serve hot with a plain salad or into a sandwich like a meat hamburger.


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